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Month: February 2024

Life Lessons in the Gym: You Have Nice Quads

Posted on February 29, 2024March 1, 2024 by admin

Once upon a time at the gym, a young girl about 16, just came right up to me and complimented my quads.  She said they were amazing.  My first reaction was discomfort.  You see, as someone who has always struggled to love her legs, it has not always been easy to take a compliment for…

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