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Month: May 2025

5 Fitness Habits to Help You Lose Weight Before Summer

Posted on May 1, 2025 by admin

It’s no secret that I would be exercising if I was trying to lose a few pounds before the start of summer.  Exercise can look like many things, but the one thing it is not is punishment or a chore.  Exercise should be something you do because you: 1. Enjoy it, 2. Respect it, 3….

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